Life Unplugged: A Digital Detox Workbook

Main
Life Unplugged: A Digital Detox...

Life Unplugged: A Digital Detox Workbook

Meleah Bowles, Elise Williams Rikard

0 / 5.0

Sukakah anda buku ini?

Bagaimana kualiti fail ini?

Muat turun buku untuk menilai kualitinya

Bagaimana kualiti fail yang dimuat turun?

Tahun:

2019

Penerbit:

Rock Point

Bahasa:

english

ISBN 10:

0760367000

ISBN 13:

9780760367001

Fail:

EPUB, 3.06 MB

IPFS:

,

english, 2019

Baca dalam Talian

Penukaran menjadi sedang dijalankan

Penukaran menjadi gagal

Mungkin anda berminat

Catherine Price — How to Break Up with Your Phone

Tanya Goodin — My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech

Gavin Oattes — Life Will See You Now: Quit Waiting for the Light at the End of the Tunnel and Light That F*cker Up for Yourself

Tanya Goodin — Off: Your Digital Detox for a Better Life

Molly DeFrank — Digital Detox: The Two-Week Tech Reset for Kids

Paul Greenberg — Goodbye Phone, Hello World

Damon Zahariades — Digital Detox: The Ultimate Guide To Beating Technology Addiction

S.J. Scott & Barrie Davenport — 10-Minute Mindfulness: 71 Habits for Living in the Present Moment

Lucas, Sacha — Detox Our Brain: 10 Strategies for Brain Health and Wellness

Shaw, Gabriel — Buddhism for Beginners: A Guide to Buddhist Teachings, Meditation, Mindfulness, and Inner Peace

Taino Bendz — Tech-Life Balance: 101 Ways to Thrive in a Digital World

Kristy Goodwin — Dear Digital, We Need to Talk

Life Lab Academy — Top Fifty Men’s Mental Health Tips : 50 Tips for Improving Your Mental Health So that You Can Be More Positive, Productive, Healthy, and Happy. An Essential Guide to Male Mental Health

Life Lab Academy — Top Fifty Women’s Mental Health Tips : 50 Nifty Tips for Improving Your Mental Health So You Can Actively Be More Positive, Productive, Healthy, & Happy. An Essential Guide to Female Mental Health

André Keller — Defeat social media addiction

Mona Barllow — Stop Overthinking: A Beginner's Guide: 5-Step Proven Plan to go from Endless Stress, Self-sabotage, Negative Thinking to Positive and Focused Mindset

Catherine Price — How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Academy, Life Lab — Top Fifty Women's Mental Health Tips

Academy, Life Lab — Top Fifty Men's Mental Health Tips

Williams, James W. & White, Amy — Digital Minimalism in Everyday Life

Davenport, Barrie — Peace of Mindfulness: Everyday Rituals to Conquer Anxiety and Claim Unlimited Inner Peace

Davenport, Barrie — Peace of Mindfulness: Everyday Rituals to Conquer Anxiety and Claim Unlimited Inner Peace

Davenport, Barrie — Peace of Mindfulness: Everyday Rituals to Conquer Anxiety and Claim Unlimited Inner Peace

S.J. Scott, Barrie Davenport — 10-Minute Mindfulness: 71 Habits for Living in the Present Moment

James W. Williams; Amy White — Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter your Mind, and Reclaim Your Freedom

S. J. Scott, Barrie Davenport — 10-Minute Mindfulness: 71 Habits for Living in the Present Moment

Tanya Goodin — Off: Your Digital Detox for a Better Life

Catherine Price — How to Break Up with Your Phone

Mark Rowe — The Vitality Mark

Nicholson, Helen — Mindfulness: How to Stay Sane in Insane Time

Manoush Zomorodi — Bored and Brilliant

Manoush Zomorodi — Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self

Havey, Mackenzie L — Mindful running how meditative running can improve performance and make your a happier, more fulfilled person

Mackenzie L. Havey — Mindful Running

Eric Langshur, Nate Klemp Ph.D — Start Here: Master the Lifelong Habit of Wellbeing

Eric Langshur; Nate Klemp — Start Here: A Groundbreaking, Science-Based Program for Emotional Fitness

Kristi Hugstad — Be You, Only Better: Real-Life Self-Care for Young Adults (and Everyone Else)

The Editors of TIME — TIME Mindfulness: The New Science of Health and Happiness

Tchiki Davis — Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection Irl

Michal Stawicki — Power Up Your Self-Talk: 6 Simple Habits to Stop Beating Yourself Up and Reclaim Your Life

Istilah utama

Koleksi pilihan